Start Free Trial
- Over 10 new follow-along classes each week led by Doctors of Physical Therapy
- Easy-to-follow 3, 4, and 5X per week tracks designed to increase muscle mass without overworking
- Nutrition guides and Evlo-exclusive recipes created by Registered Dietitians
- 100, <20 minute classes for when you’re short on time
- Over 1,000 on-demand classes
- 34 week prenatal program
- Postpartum program
- Recovery Day and Reset Week support
- An initial assessment that creates a customized Evlo homepage of classes that update each week
- Access to popular music with adjustable volume
- Customized insights to track classes taken, reset weeks, and more
INCLUDES
Per month
$55.99
Monthly plan
Annually
Monthly
Start Free Trial
- Over 10 new follow-along classes each week led by Doctors of Physical Therapy
- Easy-to-follow 3, 4, and 5X per week tracks designed to increase muscle mass without overworking
- Nutrition guides and Evlo-exclusive recipes created by Registered Dietitians
- 100, <20 minute classes for when you’re short on time
- Over 1,000 on-demand classes
- 34 week prenatal program
- Postpartum program
- Recovery Day and Reset Week support
- An initial assessment that creates a customized Evlo homepage of classes that update each week
- Access to popular music with adjustable volume
- Customized insights to track classes taken, reset weeks, and more
INCLUDES
Per year
$599
Annual plan
Annually
Monthly
Find the plan that’s right for you
Start Free Trial
Membership Perks
A PEEK INSIDE
All created exclusively by Registered Dietitians
Nutrition guidance and recipes
A structured, personalized plan with all new workouts
No more endless browsing
Easily track your weights from each class. The platform will remember the weights you use and display them in the next class.
Measure your strength gains
With resources like prenatal nutrition & pelvic floor workshops
Follow along Prenatal and Postpartum Programs
Integrated music to keep you motivated
Play your favorite tunes over our classes & choose between several different genres
Frequently asked questions
Is music played during class?
We’ve got you covered. Choose from a list of genres to get access to popular music played directly over classes. Adjust the volume of both the music and the instructor to find your perfect sound.
What equipment will I need?
To make workouts effective from the comfort of your own home, investing in equipment is an important part of the process. Here is the list of equipment we recommend to get the most out of your Evlo workouts.
Assortment of weights (beginner’s could start with 3lb, 5lb, 10lb dumbbells)
Chair
Small Pilates ball
Pillow
Stool
Gliders
Resistance bands
Access to a wall
Will I need to do cardio on the side?
We believe cardio is “overdosed” in the fitness industry. We have short and optional low- and high-intensity cardio classes that can be built into your schedule. In addition to the workouts, we recommend low-intensity cardio (like walking) 10-30 minutes most days of the week.
Can I cancel any time?
You can cancel any time within your 14-day trial without being charged. You can also cancel before your next billing cycle to avoid being charged for the following month. Once you cancel, you will have access to the membership for the rest of your billing cycle.
How do I know which classes to take?
When you sign up for Evlo, you’ll be taken through an onboarding assessment. Your homepage will populate based on this assessment, signaling which classes to take on which days. No more guesswork or endless scrolling.
How long are the workouts?
Class length will depend on how many days a week you prefer to workout. The 3X per week tracks feature two ~60 minute classes and one 35 minute class per week. Classes on the 4X and 5X per week tracks are all 35 minutes.
Choose an Evlo Mini (20 minutes or less) if you need to grab a shorter option.
I have an injury. Is Evlo safe for me?
We pride ourselves on creating classes that offer lots of modifications so you feel safe and successful. However, because we can’t evaluate your individual needs, please get clearance from your doctor or physical therapist before starting our program.
Is Evlo prenatal and postpartum safe?
We always recommend getting clearance from your medical provider if you are pregnant or postpartum.
Once clearance has been given, we have expertly-curated programs to guide you through your entire pregnancy and to aid in a gentle return to fitness postpartum (beginning as early as two weeks).
What if I just want to lose fat?
Evlo is a muscle building fitness platform. We include nutrition programs and guides created exclusively by Registered Dietitians to assist with body recomposition (gaining muscle while losing fat) if that is your goal. However, if your goal is to just lose fat without gaining muscle, Evlo may not be the program for you.
What if I’m new to lifting?
Evlo is for people at all different fitness levels. You will begin your journey with Evlo in our Foundations program. This program features more in-depth form breakdowns and education at an easier to follow pace. You can stay in this program for as long as needed before transitioning to our weekly tracks.
