Recommended Equipment

Assortment of weights

Beginner’s could start with 3lb, 5lb, 10lb dumbbells. 
Click here for an Amazon option

Pilates ball

Alternative: pillow
Click here for an Amazon option

Stool

Alternative: stack of books or step
Click here for our favorite Amazon option 

Long resistance bands

Click here for our favorite set from Amazon (get the blue and black set)

Gliders

Alternative: socks, paper plates, towels, magazines, etc.
Click here for an Amazon option

Kitchen chair

Alternative: bench 
Click here for the ones we use from Amazon

@evlofitness

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